The Class

$25.00

Each class blends mindful strength and Pilates-based movement to leave you feeling balanced, confident, and strong. Whether it’s a strength circuit, a Pilates flow, or a mix of both, every session is designed to support your body and energize your mind.

Each class blends mindful strength and Pilates-based movement to leave you feeling balanced, confident, and strong. Whether it’s a strength circuit, a Pilates flow, or a mix of both, every session is designed to support your body and energize your mind.

  • Workouts that challenge you at your level and build lasting strength

  • Guidance that keeps your form intentional and movement purposeful

  • A welcoming space that encourages connection and confidence