Training

A young woman in athletic wear sitting on the floor with fitness equipment and a laptop around her, against a plain background.

Offerings

The Private The Private
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The Private
$80.00

Train in a setting that works best for you—your home, a private studio, or outdoors. Each session is tailored to your goals and current needs.

The Class The Class
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The Class
$25.00

Each class blends mindful strength and Pilates-based movement to leave you feeling balanced, confident, and strong. Whether it’s a strength circuit, a Pilates flow, or a mix of both, every session is designed to support your body and energize your mind.

The Program The Program
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The Program
$40.00

Stay strong, consistent, and empowered—anytime, anywhere. Each program is a one-time purchase that’s yours to keep, with guided workouts blending strength, mobility, and Pilates flows.

The Library The Library
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The Library
$0.00

Move on your own terms with access to a variety of pre-recorded workouts, available anytime on YouTube and Instagram—for free.

The Duo The Duo
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The Duo
$50.00

Train alongside a partner in an empowering environment. These sessions bring together individual coaching and community motivation for a supportive and energizing experience.

The Trio The Trio
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The Trio
$45.00

Train alongside 2 other women in an empowering environment. These sessions bring together individual coaching and community motivation for a supportive and energizing experience.